How to fix the extend-able spout on a kitchen sink?

I have a sink where the spout end kind of pulls out of the housing, like a corded vaccum where the cord gets rolled back into itself with a little tension. For some stupid reason, I pulled it too far and it will not go back in. It is just hanging there. I am sorry if this is sort of confusing, but if I can clarify in any way I will try.

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