What does this guy mean by this? (Xbox 360 repair solution)?

"first i tore it all down heated the cpu with solder iron lightl then used red ring repair kit put it back heat sinks back on let my 15 anp and 30 amp solder iron rest on the heat sinks for about 30 min till hot to touch waited to it cooled and pluged all in and dashboard came up been working great".

-i dont know exactly what he means by this but is there anyone that can break it down for me? Preferably a youtube link response would be great just so i can watch how to do it. Thanks !

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